Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being. Blush and Gold have designed the "Daily Self-care Journal" to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.
 
Includes:
 
Contents
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End of year review
Vision boards